Step away from the daily grind and use your body to harness your inner power.

RX Moves was established to provide a motivating, rewarding and judgement-free zone to meet your specific fitness goals.

For 60 minutes we want you to be sexy, be confident, be YOU!

Balancing your personal needs with the demands of everyday life can be a challenge. We get it! Our instructors will prescribe the right amount of intensity to kill those calories while dancing to different genres of music - Hip hop, Latin styles, Pop, Bollywood and more.

Get off the treadmill, reward yourself, and join the movement.

We are currently prescribing movement through: corporate wellness events/sessions (team building/increased work morale), cardio dance classes & private lessons. Please contact us for session prices tailored to YOUR needs. 


We are fitness advocates who prescribe movement to revolutionize the body and free the mind.